The Wellness Gahm is podcast all about finding our way back to whole body health! From the basics like focusing on bio-individual diets, stress reduction, all the way to more specific bio-hacks like red light and grounding, detoxing mold.
Let’s talk about accessing your best health!
If you’ve dealt with health issues for a while, you may feel like you’re just playing whack-a-mole, getting rid of a symptom, before it pops back up, or another one shows up somewhere else. This is not real health.
Let me help you look beyond your symptoms, for hidden stressors. It’s there we can work on big picture healing opportunities to get health into balance. We can work to create a health protocol that includes diet and lifestyle modifications as well as targeted supplementation.
- Emily S. | The Wellness Gahm client
Download my free guide to the basics